The season for juicy, delicious plums, peaches and nectarines is here so be sure to get your share of natureโ€™s ultra-versatile summer bounty that packs a nutritious punch.

With the peach and nectarine season already in full swing from October โ€“ March and plums making their appearance on supermarket shelves from November โ€“ April, you are spoilt for choice with these sumptuous summer gems.